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The Book · First Edition 2026

The Sigma
Formula

The system that makes body transformation automatic for men over 40. Five pillars, weighted to your hormonal reality. One score. One band. One prescription. And a Target Lock date — a specific calendar day, calculated from your own biology.

Get The Sigma Formula — $24.95

Paperback ships within 2 business days · Every copy includes free app access

Why This Book Exists

The Biology Changed.
The Formula Didn't.

The same effort that built you in your twenties stopped producing results in your forties. The recovery takes longer. The sleep got worse. The scale stopped moving. That is not a discipline problem — it is a formula problem. The programs you have run were written for the 25-year-old you were, not the man you actually are now.

The Sigma Formula closes that gap. Each pillar is weighted by what actually drives body composition in the hormonal environment of a man over 40 — measured by a score, governed by a single standard, anchored to a date you will actually reach.

Inside The Book
  • PART IThe FormulaWhy everything changes after 40 — and the five-pillar system built for what your biology became.
  • PART IIThe Five PillarsSleep. Stress. Workout. Nutrition. Supplementation. Each weighted by its real impact, each with its own protocol.
  • PART IIIThe ScoreYour Sigma Score, MOTT — the only adherence standard that survives adult life — and the Mission underneath the work.
  • PART IVThe PrescriptionYour band, your protocol, your program — and Target Lock, the date the math says you arrive.
  • PART VThe LifeWhat happens after the date — the system that runs for the rest of your life.
  • PART VIThe AcceleratorsHormones, peptides, GLP-1s, and the instruments — a straight-shooting guide to the layers above the foundation.

Your Book Comes
With An App.

Every copy includes a free Silver Fox Society account — no upgrade, no subscription required. The eighteen-screen Sigma Score assessment. Your band and calibrated prescription. Your Target Lock date. The Sunday Check-In. Body composition tracking. Video demonstrations of every movement in the program.

The book tells you to take your score before Chapter 8. The app is where you take it.

No Half Measures

Burn The Boats — $147

The book. The Black Book — the 90-day tracking journal where the formula lives in ink. And your seat in this month's Challenge cohort. Everything a man needs to go from reading the formula to running it, in one decision.

Burn The Boats — $147

Start With The Book.
Or Start With Your Score.

The book gives you the system. The free Sigma Score tells you exactly where you're starting from — in ten minutes, before you spend a dollar.

Get The Sigma Formula — $24.95Take The Free Sigma Score →